Light Transitions is about changing patterns and subsequently allowing for transformation. Recently, I came upon a very nice essay on the Daily Om website about changing patterns that I’d like to share with you.

Begetting Change

Same Choices. Same Results.

If our patterns of thought and behavior remain unchanged our lives will continue to unfold much as they have previously.

Repeated bouts of adversity are an unavoidable aspect of human existence. We battle against our inner struggles or outer world forces, and in many cases, we emerge on the opposite side of struggle stronger and better equipped to cope with the challenges yet to come. However, we can occasionally encounter trials that seem utterly hopeless. We strike at them with all of our creativity and perseverance, hoping desperately to bring about change, only to meet with the same results as always. Our first instinct in such situations is often to push harder against the seemingly immovable obstruction before us, assuming that this time we will be met with a different outcome. But staying power and stamina net us little when the same choices consistently garner the same results. A change in perspective, behavior, or response can do so much more to help us move past points where no amount of effort seems sufficient to overcome the difficulties before us….

Read the rest of the essay on the Daily Om website.